Power Of The Pause
Grow Your Mind
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Hey you, listening there take five deep breaths to help your mind feel clear Take a minute or take an hour, in the pause is where you'll find your greatest power Hey you, listening there take five deep breaths to help your mind feel clear Take a minute or take an hour, in the pause is where you'll find your greatest power Just remember you are not a robot my friend It's ok to feel sad no need to pretend Just remember you are not a robot my friend It's ok to feel sad no need to pretend When you see a doctor you need words to say What is wrong what is happening to you on that day If you taped your mouth shut and you tied up your hands It would be tricky for them to understand Same thing with our feelings, we need to give them a name Joyful frustrated or maybe ashamed Think of your emotions as clouds in the sky They are not here forever, just passing by Hey you, listening there take 5 deep breaths to help your mind feel clear Take a minute or take an hour, in the pause is where you'll find your greatest power Hey you, listening there take 5 deep breaths to help your mind feel clear Take a minute or take an hour, in the pause is where you'll find your greatest power Discomfort is part of being alive And those emotions help us to survive It's data telling us something might be up It's time to right a wrong or maybe fill you cup Have a rest play music or head outside Hug a tree kick a ball, meet a friend and vibe Try not to get stuck in one big feeling Notice it pause and start your healing So can I get a little clap? Can I get some applause? Give it up right now For the power of a pause So can I get a little clap? Can I get some applause? Give it up right now For the power of a pause Hey you, listening there take 5 deep breaths to help your mind feel clear Take a minute or take an hour, in the pause is where you'll find your greatest power Hey you, listening there take 5 deep breaths to help your mind feel clear Take a minute or take an hour, in the pause is where you'll find your greatest power You're allowed to feel angry mad jealous sad They help us to know something might be bad Remember to give these feelings their proper name And I don't mean Krishna Rocky or Jane If you feel anxious then call it that You might feel nervous heartbroken or flat So next time you're there Then remember this rap And take a pause before you react Hey you, listening there take 5 deep breaths to help your mind feel clear Take a minute or take an hour, in the pause is where you'll find your greatest power Hey you, listening there take 5 deep breaths to help your mind feel clear Take a minute or take an hour, in the pause is where you'll find your greatest power
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"Power Of The Pause Lyrics." Lyrics.com. STANDS4 LLC, 2024. Web. 11 May 2024. <https://www.lyrics.com/lyric-lf/11818884/Grow+Your+Mind/Power+Of+The+Pause>.
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