Squat Challenge Song
TrainWithJamel
- 3:15
- 4 Views
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Yeap Let's get ready for it I got this lil squat challenge for you Let's do these squats properly Get your feet about shoulder-width apart A little further if you need to Make sure you push your hips back Let's go down Come up Go down Come up Keep that going Go down Now from here guys We go half-way up and back down It's a pulsating squat Get ready for it Let's go squat squat squat squat squat Squat squat squat squat squat Squat squat squat squat squat Squat Now hold There it is stay right there Stay right there Hold it Let's let that build Let's let that lactic acid build-up for us Just a lil bit Hold it right there We got to repeat that process guys Get ready for it Here we go here we go Stand up Go down Stand up Go down keep going Stand up get ready Go down You know where we back at Pulsating squat Stand up back down 3 2 1 Squat squat squat squat squat Squat Squat squat keep squatting squat squat Squat squat squat squat squat squat Squat Hold Stay right there Hold Stay right there Don't get up yet Don't get up yet guys We got 1 more round You're right we should do 1 more round Come on here it is Stand up Go down Stand up Go down I know you mad Stand up Go down I see you mad Here it is Get ready for it Pulsate Squat squat squat squat squat Squat squat squat squat squat Squat squat squat squat squat Squat Hold Hold the squat I say hold Hold the squat I say hold It's almost over with 5 4 3 Bouns round Stand up Squat down Stand up Squat down Stand up Squat down Stand up get ready to pulsate Squat down Here we go Squat squat squat squat squat Squat squat squat squat squat Squat squat squat squat squat Squat Now hold it This is it Hold it Now hold it Hold it This is it Hold it This is it This is it I swear Hold it hold it This is it This is it You only got 5 4 3 2 Relaxxx Good job Good job Congratulation You're warmed up Now let's get ready for today Peace
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"Squat Challenge Song Lyrics." Lyrics.com. STANDS4 LLC, 2024. Web. 5 May 2024. <https://www.lyrics.com/lyric-lf/13405056/TrainWithJamel/Squat+Challenge+Song>.
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