Habits (feat. Naval Ravikant)
Akira the Don
Watch: New Singing Lesson Videos Can Make Anyone A Great Singer
Human beings are entirely creatures of habit Young children are born with no habit loops They're essentially born blank slates Then they habituate themselves to things and they learn patterns And they get conditioned And they use that to get through everyday life And Habits are good Habits are good Habits are good Habits can allow you to background process certain things Habits are good So that your frontal lobe, stays available to solve brand new problems We also unconsciously pick up habits In the background and we keep them for decades We may not realize that they're bad for us Until we're ready to move on them To some extent, our attitude in life Our mood, our happiness levels, depression levels, these are also habits Habits Do we judge people? Habits How often do we eat? What kind of food do we eat? Habits Do we walk or do we sit? Do we move? Do we exercise? Habits Do we read? Do we read? Do we read read read These are habits as well You absolutely need habits to function You cannot solve every problem in life as if it is the first time it's thrown at you What we do is we accumulate all these habits We put them in the bundle of identity Ego, ourselves, and then we get attached to that I'm Shane. This is the way I am I'm Naval. This is the way I am It's really important to be able to uncondition yourself To be able to take your habits apart and say Oh, okay, that's a habit that I probably picked up from when I was a toddler And I was trying to get my parents attention Now I've just reinforced it and reinforced it and reinforced it And I call it a part of my identity Is it serving me anymore? Is it making me happier? Is it making me healthier? Is it making me accomplish whatever I want to set out to accomplish right now?" And so I think you can unconditionally yourself You can untrain yourself It's just harder It takes work, it takes effort Usually the big habit changes comes When there's strong desire-motivators attached to them Habits are good Habits are good Habits are good
Watch: New Singing Lesson Videos Can Make Anyone A Great Singer
Written by: ADAM NARKIEWICZ
Lyrics © DistroKid, Songtrust Ave
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