Push Back

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Buck Bowen

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Took a look in the mirror, what did I see? 
A fragile little boy looking back at me 
Plagued by fears insecurities 
Manipulated by emotions hopeless and weak 

I hate it, it's got to go 
But the fear is so real and I've lost control 
I got to get somewhere safe, but there's no where to land 
Cause no matter where I go, there I am 

I don't feel well and I'm not myself 
I want to be left alone but should probably get help 
I can feel it in my stomach, up to my chest 
My only refuge is to get some rest 

But the thoughts keep coming, brain gets flooded 
If I don't turn it off I'm 'a drown in this dungeon 
Mind swamped in lies 
On the verge of tears but too tired to cry 

Push back, fight the fear 
You don't have to give in to what you hear 
Push back, guard your mind 
You don't have to listen to all the lies 

Push back, fight the fear 
You don't have to give in to what you hear 
Push back, guard your mind 
You don't have to listen to all the lies 

I know I can do it, I know I can 
I've done it before and I'll do it again 
I got to keep moving, I got to stay busy 
I got to make it hard for IT to get me 

Ignore the voices, they're all toxic 
It's not you that's the poison talking 
They'll soon subside 
The darkness retreats when it sees the light 

One day at a time 
Little by little I will survive 
Changing the bad script, breaking the habits 
2 steps forward, 1 step backwards 

I will not die, even tho it feels like that sometimes 
I'm a victim no longer 
Cause if it don't kill me it makes me stronger 

Push back, fight the fear 
You don't have to give in to what you hear 
Push back, guard your mind 
You don't have to listen to all the lies 

Push back, fight the fear 
You don't have to give in to what you hear 
Push back, guard your mind 
You don't have to listen to all the lies

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