Bye Bye Anxiety (432hz Meditation Music + Affirmations)

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Marialby

30:14

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I am a loving human being
I have an inner sense of calm
My life is full of love
I can cultivate the life experiences that I want
I will be present and calm today
All of my feelings are ok
When I go with the flow, my life is easy and filled with joy
I appreciate my life and find things to be grateful for
I let go of what I cannot change and do my best with what I can
I am going to focus on things I love to get me through this
I live in peace
I look towards the future with optimism and inquisition
I have a quiet mind
I am courageous
I am the master of my emotions
I control my emotions, my emotions do not control me
I replace the habit of worry with the habit of love
I am not my thoughts and feelings I am pure love and compassion
I love myself unconditionally
I am comfortable right here and now
I release stress because I know it is just energy passing through
I literally see my stress leaving my body
I have everything I need for a happy and stress free life
I attract calm situations and people into my life
I am safe here and now
I am like water, I move though negative situations with ease by passing through them effortlessly
I meditate to beat the stress
I am strong, capable and independent
This is an opportunity to learn and process my thoughts better and more efficiently
I am always taken care of by the Universe

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