mentality shift

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Meditate

Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.Meditation is practiced in numerous religious traditions. The earliest records of meditation (dhyana) are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Hinduism, Jainism and Buddhism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health.Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, percepti… more »

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I had to change my mentality
Cause the demons keep haunting me
I go by Medi T-A-T-E
I'm grounded, there's no shaking my tree
I had to change my mentality
Cause the demons keep haunting me
I go by Medi T-A-T-E
I'm grounded, there's no shaking my tree
I used to pray for better times, i used to fantasize
About a life where i didn't always wanna cry
I used to hate always battling my mind inside
But i just learned how to clear the clouds up in my sky
I had to spend time alone, i had to look within
I had to learn how to be my own friend again
I had to love, who i was out of relationships
Cause without my mind right, i know i couldn't win
Started saying no to everyone but myself
I had to go and pick my passion up off the shelf
I stopped throwing coins in other people's wishing wells
I had to face the hard truth, i had to learn to fail
Everybody wanna be a rapper nowadays
But im about it, imma make a difference, make a change
Filling pot holes through music, building new lanes
Proving there's forever beauty through all the pain
I had to change my mentality
Cause the demons keep haunting me
I go by Medi T-A-T-E
I'm grounded, there's no shaking my tree
I had to change my mentality
Cause the demons keep haunting me
I go by Medi T-A-T-E
I'm grounded, there's no shaking my tree
I always dreamed big, always thinkin like a star
Imma show yall that these rappers aint up to par
Always cruisin in the fast lane, fast cars
I'm whippin up a new movement, sprinkle in the bars
I've had to overcome the darkness bout a thousand times
So now i'm focused, nobody can knock me off my grind
Got the spirit of my ancestors right behind
Aiming for the walk of fame, keep my stars aligned
I've always been the healer of the group, a Shaka Zulu
But i'm a master with the words, more like an Angelou
I turned poetry to rap to share my point of view
Teach my birds to uncage the trauma, overdue
So many people like to tell you that you don't belong
Yet they still the first one to bump your own song
Got no time to worry bout what they got going on
Cause when they said i was different, shoot they weren't wrong
I had to change my mentality
Cause the demons keep haunting me
I go by Medi T-A-T-E
I'm grounded, there's no shaking my tree
I had to change my mentality
Cause the demons keep haunting me
I go by Medi T-A-T-E
I'm grounded, there's no shaking my tree
Yeah, i'm out

 Watch: New Singing Lesson Videos Can Make Anyone A Great Singer