Cognitive Distortions

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Basilisk Theorem

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Searching your own mind
For cognitive distortions
Is a tricky, sticky business

Like a spider
Getting stuck in her own web

How can your own perception examine itself
Your thoughts can only be what they are

The mind is slick and slippery
The self you're trying to hold is an eel, wriggling to escape
Splashing back into the stream of consciousness

The spider must spin her web
The eel must swim freely in the stream
These are normal things, these are natural things

Can the broken machine fix itself
The flaws in your perception are self-perpetuating processes
Cycles of operation that repeat, reaffirm, redirect
If the gears stop, it's only because the fuel line has been cut

Can the damp ground dry itself
The wrongness seeps deeper and deeper into the soil
Where the sunlight will not reach it

How can a thought be a wrong thought
But what if it is
Is it just one? Are the other thoughts guilty by association
Maybe they are all wrong thoughts
Maybe your perception is so clouded you can't see how wrong you are
About everything

Blinded
Deluded
Wrong

To fix your cognition you must be able to perceive the problem
And to detect the distortion, you can only compare yourself to others
And you are different

Your different thoughts are wrong
Your different feelings are flawed
Your different mind is a broken thing
So fix it

But be careful
It's a tricky, sticky business
Searching your own mind

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