rising ritual

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brooklyne b.

6:12

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I absolutely stopped doing my devotionals in the morning
Cause I was morning
My disappointment in god had completely overtaken
I'm not where I was
I'm realizing I'll never be again
I'm being called to a completely different space

Good morning my love
Let's do our rising ritual together
Close your eyes
Center yourself by sitting on the edge of your bed
Grounding your feet on the floor
Back straight looking straight ahead
Take 4 deep breaths, from your belly not your nose or chest
Touch your womb
Feel your belly swelling up as much as possible
Thank her for working on your behalf without judgement
Then release slowly
If this is too much just lay it on down honey
Don't shame yourself
Do what you feel
As you take these breaths inhale to 7 for completion
And exhale 8 for new beginnings
Breathing alone is medicine for your lungs
Now set your intention for the day

Now with your last breath let out a loud sigh
Healing isn't cute or sexy honey
So don't worry about how it sounds more concerned with how it feels
Good huh
Mhm moving on

Touch your mind
I befriend my mind
Realizing my thoughts come through me they are not of me
Thank you for your brilliance
Your movement and your stillness
Please work with me not against me today
Touch your ears
I will listen to things that benefit me not harm me
I will listen intentionally for my own voice first
For my voice and God's are one

Touch your throat
I will speak kindly to myself and others
I will speak my piece in the world
Because I am worthy of being heard
Touch your breasts
I am sensual and I am sacred
Both come from Thee
Touch your womb
Thank her for showing up for you
For housing your babies in all forms
Ideas dreams hopes and art
Speak to her aloud not in your mind
She wants to hear you speak clearly

Now touch your yoni
Sacred word for vagina
Tell her you love her
Feel her pulse
Breathe and let her speak back to you
When your ready

Touch your heart
You are your own healer
Just showing yourself attention in this moment
And prioritizing this time is putting the work in for the mending

Now hug yourself and hold yourself
I am holy
I am whole
I am ascending and grounding at the same time
I am kind
I am love
I am patience
I am pure
I am sexy
I am sexy
I am complex
I am human
I'm allowed to make mistakes rather I'm intended to
That's why I'm here in this realm
I am a student
I am a teacher
I am water
I am air
I am fire
I am Earth
I am one with god
I am one with nature
I am
All that I am
All that want to be
All god intended for me to be
Amen and Ase
Ase and Amen

My ability to heal is happening
I surrender to what is
I have choice not control
I release my need to control
And call my decisiveness to come forward
And not hold me back in trusting my choices for my own life
Not needing to ask others what they think
But what do I think
Because I know what's best for me
I am abundant
Rich in money and relationships

When I don't trust myself I'm not trusting god
Shift my unbelief in Thee and myself
I am a healer of all things
I am a beacon of light
I trust my spirit
I am in flow
I accept what I cannot see
And believe my understanding will come in time
If it's not well it's not the end
I release all envy and jealousy for I know that's on me and not of me
I won't compare myself to others
Or even past versions of myself
I am right where I'm supposed to be

Now as you go into your day
Remember these things
Things that were given to you
Before your first birthday
Look in the mirror and observe
The all knowing person of self
Thank her for showing up for you everyday
Even when no one else does
Thank her don't shame her
Love her and don't leave that mirror
Until you say something kind to her
Not because I say so because she deserves
To hear it because she's worthy
You are moving through and will continue to
Until god shifts you to the next and even then
I don't believe in just rest
You'll be working and tending to then too
The healing you do now is what contributes to next realm
And the generations to come
You got this
God and your ancestors got you
It's already written but you're the co creator

Now that was heavy so let's do what we black girls do best
Twerk it out
Twerking is sacred
Movement is necessary
To move those emotions up and out the body
Lets commune with our ancestors
And girl drink some water

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