Middle Passage (feat. Sola Aje-ANU)

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Chief Yuya

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Don't cry for we (Ase)
We're here with you (Ase)
Don't shed no tears (Ase)
Salt water is our gift to you (Ase)
Don't lose yourself in sorrow (Ase)
Nothings ever lost oh (Ase)
We move forward (Ase)

Yeah
Ok ok ok ok our ancestors make believe
No

When the spirit leaves the body
It looks for the closest host
That is most appropriate
In its blood lineage
It flies right out and right in
So it is very important to keep a clean body temple
Ancestors need clean blood
Clean rivers of life
Flowing through your veins
There is no need to cry
For those you think were lost
In waters of the Atlantic
In truth
You are them
And they are you
We move forward
Because they deposited themselves within you
Don't cry
Do not be filled with sorrow
Know that you are filled with power
You are filled with lifetimes and lifetimes and lifetimes
And lifetimes of wisdom
Waiting to be tapped
And unleased
So that you may soar again
To the highest of the heavens
Do not cry
But keep your blood clean
Keep your blood clean
Keep your blood clean
Keep your blood clean
We are coming soon
Shola
Hmmm
Shola
Yes
Mama Shola my love
Yeah Bobaba
Please tell our friends how to keep the rivers of life
Clean within their body temples

Rivers of life
Blood cleansing
The basic part of cleaning the blood is cleaning the bowels
Clean the bowels through taking herbs
Such as senna, cascara sagrada
Psyllium husk
Rhubarb
We also can enhance the effect of those herbs
By getting a colonic
Or giving ourselves an enema
During the blood cleansing process
It is so important
Not to consume any animal products at all
And to discontinue eating all processed foods and beverages
Do not eat any corn,
Nuts, beans, grains
And eat plenty of whole, seeded juicy fruits
Drink adequate amounts of water
Clean fresh water
With lemon
Lemon has an alkalinizing effect on the body
It's a detergent
Also, sleep with your window cracked when you rest
So that you get plenty of fresh air
During your cleanse
Make sure you get good consistent
Rest and sleep
And exercise outdoors in the fresh air
You can do deep breathing exercises
Light yoga
Sun Salutations
And Qi Gong
Deep tissue massage
Is also very important
For cleaning the system
Part two of cleaning the blood is clearing the liver
Some of the herbs used for cleaning the liver
Are milk thistle, dandelion
Yellow dock, burdock
Golden seal and Ginger
Drink the fresh juice of beet greens
Parsley, dandelion
Garlic and all dark green leafy vegetables
Including cabbage and watercress
And remember to never consume
Any oil unless it is
Cold pressed or stone ground
The last part
Of cleaning the blood
Is actually cleaning the blood
Some herbs that can be used for cleaning the blood directly
Are red clover, golden seal
Chaparral, Sassafrass, Sasparilla
Cleavers, Burdock
And Paul D'arco
And the list goes on and on
Water is like blood
When it flows thru your body
It keeps everything circulating
It is your river of life
So remember to consume
Great amounts of high quality water
And remember to give yourself water therapy
By taking baths with Epsom salt
And baking soda
And also taking showers
Alternating hot and cold water
That's right
When you get in the shower
You flash the water on hot
And you flash it on cold
This gets your circulation pumping
And your immune system jumping
These are the basics of cleaning
The river of life Baba
Giyabonga
Giyabonga
Giyabonga
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