The New Workout Plan [Remix]

TwistaTwista 

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Twista

Carl Terrell Mitchell (born November 27, 1973), better known by his stage name Twista, (formerly known as Tung Twista) is an American rapper. He hails from Chicago, Illinois and is known for once holding the title of fastest rapper in the world according to Guinness World Records in 1992, being able to pronounce 598 syllables in 55 seconds. In 1997, after appearing on Do or Die's hit "Po Pimp" produced by The Legendary Traxster, Twista signed with Big Beat/Atlantic Records and debuted under that label with Adrenaline Rush and formed the group Speedknot Mobstaz in 1998. His 2004 album Kamikaze went to the top on the U.S. Billboard 200 album chart after the success of his Billboard Hot 100 single "Slow Jamz". more »

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You just popped in the Lil Jon remix of "The Workout Plan", and
And five, four, three, two, one
And here come the five to the seven and six
I dropped out of college, I can't count worth shit
When the album dropped I was dissing this
Now everybody know this the shit
Part 2, this the update
First rule, stay away from them cupcakes
The second rule is so underrated
They claim that the song was so degradin'
But shit it's still my favorite
And he ain't talkin' 'bout me though
Hello, then who I'm talking about, people?
Okay, whatever you want to believe though
And I even took my own advice
This gut ain't nothing these hoes'll like
I said, I look like LL
Took my shirt off, she claimed, "I can't tell"
But never say I can't sell
Pat, where we at right now, three mil'?
Who the best? (Who the best now?)
Okay leave me out of it
Tell me who the rest now? (Tell me who the rest now?)
Who the rest now?

It's been a week without me
And she feel weak without me
She wanna talk it out but
Ain't nothin' to talk about
Unless, she talkin' about freakin' out
Then maybe we can work it out
Work it out (work it out, work it out, work it out)
Work it out (work it out, work it out, work it out)
Work it out (work it out, work it out, work it out)
Work it out now (c'mon, just work it, girl)
Maybe we can work it out (just work it, girl)

Ooh girl, your silhouette 
Make me wanna light a cigarette
My name Kanye from the Jigga set 
Twista said (Twista said)

What's up lil' mama? I'ma be fillin' in for the instructor
They call me the Twista, now work that mothafucka
But not too hard, baby you can do what you do
'Cause I like a fat ass, but ain't feelin' the woobie do
So, if you could drop it to the floor gon' do it
So, its crush time, shawty show me you can do so
Now gon' work it, put down the philly steaks
Hit the Tae Bo like five drills from Billy Blanks and
I know you love how your Lexus ride
But let's get there with them legs, gon' flex them thighs
You know want it, gon' testify
Try my new workout plan called "Sex-ercise' (that's real)

It done been about a day without me
She don't really wanna lay without me
I know you like it when I'm workin' it in (c'mon)
Now, baby we can work it out
Work it out (work it out, work it out, work it out)
Work it out (work it out, work it out, work it out)
Work it out (work it out, work it out, work it out)
Work it out now (c'mon, just work it, girl)
Maybe we can work it out (just work it, girl)

B-E-N-T-L-E-Y
You ain't know, you betta ask somebody
What we gon' do is twerk that body
All day at that fitness party
Lock them doors, don't tell nobody
Gentlemens in the Gentlemen's Club
And hitting them with an interesting dub
It's upside down, that's for the A-Town
What y'all sayin'?
F.j. Bentley caught misbehaving
Yes, I'm the captain and I'm saving, all my money
Yes, I'm just gonna stand and watch you dance from over here
Matter fact pass the Courvoisier
But I will walk you to your car, my dear
Cheers

It's been a week without me
And she feel weak without me
She wanna talk it out but
Ain't nothin' to talk about
Unless, she talkin' about freakin' out
Then maybe we can work it out
Work it out (work it out, work it out, work it out)
Work it out (work it out, work it out, work it out)
Work it out (work it out, work it out, work it out)
Work it out now (c'mon, just work it, girl)
Maybe we can work it out (just work it, girl)

Just work it, girl
Just work it, girl
Work it out, work it out, girl
Work it out, work it out, girl
Work it out, work it out, girl
Work it out, work it out, girl
Work it out, work it out, girl
Work it out, work it out, girl
Work it out, work it out, girl
Work it out, work it out, girl

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